Aura Wellness · New Orleans, LA
Movement designed to strengthen the body, calm the nervous system, and guide you back to yourself mentally, physically, and energetically.

Our philosophy
Aura Wellness is a care led approach to movement and healing.
A space where strength is built with intention, sequencing is thoughtful, and your energy is honored.
Every session meets you where you are and gently supports where you are going, guided by your body’s own intelligence.
What we offer

Classes & Training
Intentional, longevity focused training designed around your body, not a blueprint. A personalized approach offered through group classes, private sessions, and hybrid programs to support strength, balance, and long term vitality.

Private Sessions
One to one yoga, Pilates, strength, or hybrid sessions shaped around your goals and your season of life. A space to move, build, and reconnect in a way that is fully your own.

Energy Work
Gentle energy work to support your nervous system and guide you back to yourself. A quiet return, offered on its own or woven into your movement practice..
The Aura difference
A practice built
Aura was created from the belief that wellness should feel like coming home, not another task to check off. Each session is shaped around your body, your energy, and where you are today.

Movement paced and sequenced to support regulation, not override it.

Each session is thoughtfully layered, with breath and presence guiding from the very beginning.

Not one-size-fits-all. Adaptive, intuitive, and deeply personal to you.

Rooted in longevity, creating strength that carries with you long after the session ends.

"A great experience - I feel so well and full of energy. I'm so grateful to Kerstin for her help and guidance. I felt a great sense of calm, and then a renewed bounce in my step afterwards."
~ Sarah, Aura Wellness reiki client
Founder & Lead Practitioner
Aura was created through years of teaching, training, and building wellness spaces across disciplines, from expansive, high energy events in iconic venues to boutique studios and intimate one to one sessions.
Today, my work lives at the intersection of strength, mindfulness, and energetic care.
My mission is to support you in radiating confidence, aligning your energy, and thriving fully in body, mind, and spirit.
Answer 6 questions and discover the wellness pathway that's calling you - and the support that will take you there
takes less than 2 minutes

Updates on classes, new offerings, and wellness insights.