Strengthen your body. Elevate your energy.

Movement designed to help you feel stronger, calmer, and more connected.

Movement Experiences

Find your frequency through intentional movement.

Discover movement that meets you where you are. From yoga and Pilates to strength training and our infrared-heated Glow Series, every AURA class is designed to help you build strength, restore balance, and radiate confidence.

Aura Flow

Move with intention through a breath-led Vinyasa flow designed to build strength, improve mobility, and create lasting balance.

You'll leave feeling: Grounded • Empowered • Radiant

Gentle–Moderate All Levels 45–60 min

Aura Pilates

Strengthen from the inside out through intentional mat Pilates designed for balance, control, and confidence.

You'll leave feeling: Aligned • Strong • Empowered

Low–Moderate All Levels 45–60 min

Aura Sculpt

A dynamic fusion of yoga, Pilates, barre, and strength that combines intentional movement with energizing sequences to build endurance, confidence, and control.

You'll leave feeling: Energized • Strong • Accomplished

Moderate–High All Levels 60 min

Aura Strength

Functional strength training designed to build power, stability, and confidence through intentional movement.

You'll leave feeling: Powerful • Confident • Capable

High All Levels 60 min

Glow Flow

A heated Vinyasa flow combining breath, strength, mobility, and mindful movement. Designed to help you build heat, release tension, and leave feeling grounded, energized, and renewed.

You'll leave feeling: Energized • Grounded • Glowing

Moderate All Levels 45–60 mins Infrared Heated

Glow Sculpt

Our signature heated sculpt experience. A powerful blend of Pilates-inspired movement, strength training, core work, and music-driven energy. Designed to challenge your body and leave you feeling strong, empowered, and glowing.

You'll leave feeling: Strong • Sculpted • Confident

Moderate–High All Levels 45–60 mins Infrared Heated

Glow Restore

Bask in the gentle warmth of our infrared studio as you stretch, breathe, and restore. This slower-paced experience is designed to release tension, calm the nervous system, and leave you feeling refreshed—not overheated.

You'll leave feeling: Relaxed • Restored • Recharged

Gentle All Levels 45–60 mins Infrared Warmth

The Glow Difference

The Glow Series is practiced in our infrared studio, where gentle to moderate warmth enhances every experience—from energizing movement and strength training to deep recovery. Each class is intentionally heated to complement its purpose, creating an environment that helps you move well, recover fully, and feel your best.


Ready to Move?

Start with 7 Days Unlimited for $49

Or explore memberships, class packs, and private pricing on our Pricing page.

Upcoming Classes

See what's on this week

Sessions running throughout the week at the AURA Studio, and 2 classes at The Shop, Metairie.

Not sure where to start?

Every journey is different. Reach out and Kerstin will help you find the right fit.

Stay in the flow

Updates on classes, new offerings, and wellness insights.

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