Strengthen your body. Elevate your energy.

Movement designed to help you feel stronger, calmer, and more connected.

Movement Experiences

Find your frequency through intentional movement.

Aura Flow

Move with intention through breath-led yoga designed to build strength, improve mobility, and create lasting balance.

You'll leave feeling: Centered • Strong • Restored

Gentle–Moderate All Levels 45–60 min

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Aura Pilates

Strengthen from the inside out through intentional mat Pilates designed for balance, control, and confidence.

You'll leave feeling: Aligned • Strong • Empowered

Low–Moderate All Levels 45–60 min

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Aura Sculpt

A dynamic fusion of yoga, Pilates, barre, and strength that combines intentional movement with energizing sequences to build endurance, confidence, and control.

You'll leave feeling: Energized • Strong • Accomplished

Moderate–High All Levels 60 min

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Aura Strength

Functional strength training designed to build power, stability, and confidence through intentional movement.

You'll leave feeling: Powerful • Confident • Capable

High All Levels 60 min

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Glow Flow

A heated flow experience combining breath, mobility, strength, and mindful movement. Designed to help you release, reset, and reconnect.

Moderate All Levels 45–60 mins

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Glow Sculpt

Our signature heated sculpt experience. A powerful blend of Pilates-inspired movement, strength training, core work, and music-driven energy. Designed to challenge your body and leave you feeling strong, empowered, and glowing.

Moderate–High All Levels 45–60 mins

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Glow Restore

Warmth. Recovery. Reset. A gentle heated practice combining stretching, mobility, restorative movement, and breathwork. Designed to release tension, support recovery, and calm the nervous system.