Whole-Person

Wellness

Lifestyle, confidence, habits, and radiating from within. Nutrition · Wellness Coaching · Airbrush Tanning · Programs — support for the parts of wellness that live beyond the studio floor.

Whole-Person Wellness

Four ways to glow

Nutrition Coaching

Personalised nutrition guidance built around how you actually live — practical, sustainable habits that support your training and energy, not restrictive rules.

  • Sustainable nutrition habits

  • Energy + performance

  • Real-life routines

  • No restriction, no extremes

Coming Soon

Wellness Coaching

A personalised coaching experience designed to support sustainable wellness from the inside out. This is not a programme. It is a practice.

  • Habits

  • Mindset

  • Movement support

  • Recovery

  • Daily rituals

  • Accountability

Personalised & Supportive All Levels 60 mins

Airbrush Glow

A quick, glow-focused finishing touch — a natural, sunkissed look before an event, a photoshoot, or simply because it feels good.

Single Session Packages Available

Glow Programs

Structured, seasonal programs built for momentum — habit-based, community-supported, and designed to help you build consistency without needing to white-knuckle it alone.

  • 21-day challenges

  • Nutrition resets

  • Habit building

  • Movement goals

  • Community accountability

Pricing Varies by Program

new to aura?

Start with 7 Days Unlimited for $49

Or explore memberships, class packs, and private pricing on our Pricing page.

Upcoming Classes

See what's on this week

Sessions running throughout the week at the AURA Studio, and 2 classes at The Shop, Metairie.

Not sure where to start?

Every journey is different. Reach out and Kerstin will help you find the right fit.

Stay in the flow

Updates on classes, new offerings, and wellness insights.

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