Lifestyle, confidence, habits, and radiating from within. Nutrition · Wellness Coaching · Airbrush Tanning · Programs — support for the parts of wellness that live beyond the studio floor.
Whole-Person Wellness
Personalised nutrition guidance built around how you actually live — practical, sustainable habits that support your training and energy, not restrictive rules.
Sustainable nutrition habits
Energy + performance
Real-life routines
No restriction, no extremes
A personalised coaching experience designed to support sustainable wellness from the inside out. This is not a programme. It is a practice.
Habits
Mindset
Movement support
Recovery
Daily rituals
Accountability
A quick, glow-focused finishing touch — a natural, sunkissed look before an event, a photoshoot, or simply because it feels good.
Structured, seasonal programs built for momentum — habit-based, community-supported, and designed to help you build consistency without needing to white-knuckle it alone.
21-day challenges
Nutrition resets
Habit building
Movement goals
Community accountability
new to aura?
Or explore memberships, class packs, and private pricing on our Pricing page.
Upcoming Classes
Sessions running throughout the week at the AURA Studio, and 2 classes at The Shop, Metairie.
Every journey is different. Reach out and Kerstin will help you find the right fit.

Updates on classes, new offerings, and wellness insights.