Services & Offerings
How we work together
Every session is thoughtfully designed to meet you where you are — whether that's a weekly class, a personalised programme, or a moment of restoration.
6 Core disciplines: Yoga · Pilates · Strength · Barre · TRX · Reiki
Weekly Class every Saturday 9am at The Shop, Metairie
1:1 Fully tailored private sessions available — in-person and remote
∞ All levels welcome. No experience required. Just show up.
Pilates × Yoga × Strength Flow
Weekly Class · Saturdays
This signature class blends the precision of Pilates, the grounding of yoga, and the resilience of strength training into one intentional, fluid practice.
Every Saturday · 9am
The Shop — Metairie, New Orleans
All levels welcome
Who it's for
Anyone seeking intelligent, full-body movement
Clients wanting strength without burnout
Those craving grounding, flow, and connection
Complete beginners and experienced movers alike
Full offerings
Every way to work with Aura
Strength Training
Intentional, longevity-focused strength training designed to build power, stability, and confidence while honouring the nervous system.
Thoughtfully sequenced strength work
Mobility and stability integration
Breath-led pacing
Somatic awareness throughout
Yoga
A grounded, breath-centred practice supporting balance, mobility, and nervous-system regulation. Styles adapt to your needs.
Vinyasa, gentle, restorative, or yin styles
Breathwork and intentional pacing
Grounding and somatic awareness
Optional Reiki integration
Pilates
Precision-based, low-impact movement focused on core strength, alignment, and control — on the mat or reformer.
Core and postural strengthening
Breath and alignment cues
Injury prevention focus
Pilates + strength or mobility hybrids
Reiki & Energy Work
Gentle energy work supporting balance, regulation, and restoration. A space to soften, release, and return to yourself.
Reiki energy sessions
Breathwork and grounding
Optional movement integration
Ideal for stress, fatigue, or overwhelm
Private & Personalised
Fully individualised work — movement, wellness, and healing shaped entirely around you. No generic programmes.
Custom programme design
Strength, yoga, Pilates, or hybrid
Somatic and energetic awareness
Nervous-system support built in
Integrative Wellness Events
Curated group experiences blending movement, mindfulness, and energetic care — for corporate teams, events, and brand collaborations.
Custom experience design
Movement, breathwork, grounding
Optional Reiki or sound elements
For companies, communities, groups
Investment
Personal Training Pricing
All sessions are 60 minutes. All prices in USD. Group pricing is per person.
Investment
single
$60
per session
1 × 60 min session
Tailored to you
5-Pack
$275
$55 per session
5 × 60 min sessions
Save $25
10-Pack
$450
$45 per session
10 × 60 min sessions
Save $150
20-Pack
$700
$35 per session
20 × 60 min sessions
Save $500
Small Group (2–4 people)
single
$50
per session
1 × 60 min session
2–4 people
5-Pack
$225
$45 per session
5 × 60 min sessions
Per person
10-Pack
$400
$40 per session
10 × 60 min sessions
Per person
20-Pack
$600
$30 per session
20 × 60 min sessions
Per person
Weekly class pricing and Reiki session rates — get in touch for details.
Not sure where to start?
Every journey is different. Reach out and Kerstin will help you find the right fit.
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